Thursday 26 March 2020

Self Love during Self Isolation

Self-love is difficult at the best of times, not least when your normal routine is disrupted due to social uncertainty. I for one struggle on a daily basis with self-love, which is something I feel that I need to disclose, especially as I run a social media account (https://www.instagram.com/therealpeopleproject/?hl=en) dedicated to appreciating oneself. I link love for myself closely with my mental health; when my mental health is low my self-love takes a hit too, so here is a challenge for both you and I:
Treat your mental health as you would your physical health.

When I feel my physical health is deteriorating I do something to improve it, whether it’s getting more sleep, drinking orange juice or doing some exercise. Why shouldn’t we do the same for our mental health? Mental and physical health are just as important as each other – we are responsible for treating both. Have you found the orange juice for your mind?


I'm Back

Hello world!

So I promised a very special group of people that as I closed one door, I would open another.
A very big dream of mine is to write a book, and I have decided the best way to begin this is to resurrect my blog, and frequently update it with my ideas and thoughts of the world.

Why did you choose to resurrect your blog from nearly 10 years ago... well why not? As I read back through my blog posts, as cringe as a lot of them are, I realised they are a story of my growth as a young woman in society and the development of my feminist ideals.

So please tune in and enjoy...